A reason to boast...

I ran 5 straight minutes at the gym this morning!

I'm typically an interval runner since that's how rugby is played. But I've been trying to increase my distance and stamina. I hate running on the treadmill. It gives me shin splints. I've been running on the treadmill for 10 minutes as a warm up before hitting the weights. My goal is to run all 10 minutes straight. I'm half way there!