I lost 0.3 pounds today. Doesn't sound like much but my week wasn't that great either.
On top of being bloated from my period, I didn't have the best eating habits either.
I spent the weekend with my mom and had a big dinner out (including a mini slice of key lime pie). Tuesday was trivia night and my choice of dinner wasn't that great. I had only intended to have 10 of the fries included with my sandwich but I ended up eating all of the fries. Wednesday night was Hibachi night with the YPN group. I was good and only drank soda instead of beer. I ended up staying for dinner and had chicken teriyaki on the Hibachi with rice and veggies. I ate all of the chicken and veggies and not all of the rice but there is a lot of sodium in teriyaki.
I was up 2 pounds on Thursday morning after Hibachi but down 0.3 this morning. I call that a success!
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