I am on a journey to lose weight. My goal of this journey is to be fit, run 5K's, participate in the Tough Mudder, and be quicker on the rugby pitch. I want to be fit, not just skinny. I want to have defined muscles, lower body fat, and be able to push myself to explore new workouts, including CrossFit and boxing.
I'm starting this blog to hold myself accountable for my actions. I need a place to discuss my highs and my lows in my journey. This journey isn't going to be easy but I am ready for it.
Right now my workout plan looks like this:
Monday - Day Off
Tuesday - Practice
Wednesday - Running with Julie or Gym
Thursday - Practice
Friday - Gym
Saturday - Gym
Sunday - Gym
I use My Fitness Pal to track what I eat and how many calories I burn in my workouts. My Fitness Pal is great! My screen name is gally200 and I am always looking for friends to keep me inspired. I am currently not following the WW plan but their community boards are a great source of inspiration and I have met a lot of amazing people on the boards.
I invite you on this journey with me.
<3
